http://www.katiemenzer.com This is just my exercise log. Kinda dull. Thu, 17 Jun 2010 00:13:26 +0000 http://wordpress.org/?v=2.8 en hourly 1 http://www.katiemenzer.com/2009/12/01/595/ http://www.katiemenzer.com/2009/12/01/595/#comments Wed, 02 Dec 2009 02:55:16 +0000 Katie http://www.katiemenzer.com/2009/12/01/595/

]]> http://www.katiemenzer.com/2009/12/01/595/feed/ 0 http://www.katiemenzer.com/2008/02/01/off-5/ http://www.katiemenzer.com/2008/02/01/off-5/#comments Fri, 01 Feb 2008 23:06:11 +0000 Katie http://www.katiemenzer.com/2008/02/01/off-5/ I tried Dance It Off with Vicky Binns. It’s about 40 minutes, fun and not very strenuous.

]]> http://www.katiemenzer.com/2008/02/01/off-5/feed/ 0 http://www.katiemenzer.com/2008/01/04/off-3/ http://www.katiemenzer.com/2008/01/04/off-3/#comments Fri, 04 Jan 2008 15:04:08 +0000 Katie http://www.katiemenzer.com/2008/01/05/off-3/ Did nothing but walk the dogs.

]]> http://www.katiemenzer.com/2008/01/04/off-3/feed/ 0 http://www.katiemenzer.com/2007/12/14/rest/ http://www.katiemenzer.com/2007/12/14/rest/#comments Fri, 14 Dec 2007 20:01:56 +0000 Katie http://www.katiemenzer.com/2007/12/14/rest/ I took the day off.

]]> http://www.katiemenzer.com/2007/12/14/rest/feed/ 0 http://www.katiemenzer.com/2007/11/16/off/ http://www.katiemenzer.com/2007/11/16/off/#comments Sat, 17 Nov 2007 03:24:42 +0000 Katie http://www.katiemenzer.com/2007/11/16/off/ Today’s my free day, so I mopped the kitchen floor — twice — instead of working out. My legs are only slightly sore, which makes me think I didn’t go heavy or deep enough in Thursday’s workout. I need to squat deeper.

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