Two-pack and some chocolate-covered raisins

I tried Dance It Off with Vicky Binns. It’s about 40 minutes, fun and not very strenuous.

Did nothing but walk the dogs.

I took the day off.

Today’s my free day, so I mopped the kitchen floor — twice — instead of working out. My legs are only slightly sore, which makes me think I didn’t go heavy or deep enough in Thursday’s workout. I need to squat deeper.