Cathe’s Low Impact Step cardio premix (48 min.)
Cathe’s IMAX (60 min.)
Cathe’s 4 Day Split Low Intensity Step (37 min.)
Cathe’s Low Impact Step premix intervals 1-4 (45 min.)
Cathe’s Rhythmic Step (60 min.)
Practiced Kelly Coffey-Meyer’s Step-Boxing ~ 30 min. on 4″ step
Cathe’s 4 Day Split high intensity step premix (32 min) Kelly Coffey-Meyer Cardio Kickboxing (I’m learning it, so around 25 min.)
Cathe’s 4 Day Split Lower Intensity Step premix (37 min.)
Cathe’s Rythmic Step (60 min.)
Cathe 4 Day Split Higher Intensity Step (32 min.)