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	<title>Two-pack and some chocolate-covered raisins &#187; Kickboxing</title>
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	<description>This is just my exercise log. Kinda dull.</description>
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		<title>Cardio</title>
		<link>http://www.katiemenzer.com/2008/02/20/cardio-3/</link>
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		<pubDate>Wed, 20 Feb 2008 22:54:41 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Floor aerobics]]></category>
		<category><![CDATA[Kickboxing]]></category>

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		<description><![CDATA[4DS Bootcamp and Kickbox cardios (~ 60 min.)
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		<title>Kickboxing</title>
		<link>http://www.katiemenzer.com/2008/01/22/kickboxing/</link>
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		<pubDate>Tue, 22 Jan 2008 23:15:35 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Kickboxing]]></category>

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		<description><![CDATA[Cathe&#8217;s CTX Kickboxing ~ 30 min.
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		<title>Kick</title>
		<link>http://www.katiemenzer.com/2007/12/12/kick/</link>
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		<pubDate>Thu, 13 Dec 2007 03:38:50 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Kickboxing]]></category>

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		<description><![CDATA[Jillian Michaels&#8217; Cardio Kickboxing (30 min)
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		<title>Kickbox</title>
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		<pubDate>Thu, 15 Nov 2007 00:42:10 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Kickboxing]]></category>

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		<description><![CDATA[Cathe&#8217;s Kick, Punch Crunch minus abs. About 61 minutes.
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