Two-pack and some chocolate-covered raisins

4DS Bootcamp and Kickbox cardios (~ 60 min.)

Tracey Staehle High Intensity Step Mix (~ 30 min.)
Criss Cross Cardio ( ~ 40 min.)

Comments: I’m learning both videos.

Prevention Walk Your Way Slim (45 min.)

Nell McAndrew’s Cardio, Core and Sculpt, but I only did the cardio. ~ 40 min.

Star Trainers Cardio Gay Gasper (30 min)
Rowing: 2 min x 1r, 3 intervals.

Cathe’s Drill Max cardio premix (39 min.)

Comments: I also pulled out the step and tried to learn some of Kelly’s Cardio Kick Step-Boxing.

I did Denise Austin’s new Burn Fat Fast Cardio Blast. Easy cardio. (40 min.)

Cathe’s Step, Jump & Pump step/hi-lo premix (45 min.)

Cathe’s Drill Max premix “Cardio Scrambled Eggs” — 46 minutes

Comments: My pecs are sore from yesterday. I had a hard time with today’s workout due to low blood sugar right before the workout.