Sheiko #37 3:3
A: Bench press 65x1x5, 80x1x4, 90x2x3, 105x2x5
B: Box squat 85x1x5, 100x1x5, 115x2x5x125x4x5
C: Bench press 65x1x6, 80x2x6, 85x4x6
D: DB fly 20x5x10
E: Good morning 95x5x5
F: Bent-ober delt fly 10x4x15
G: Chest supported row 60x4x15