A: 60% bench press 82.5×3x10
B: Pause bench 66×4x5
C1: Skullcrushers 25sx4×5
C2: Bicep curls 25×4x5
D1: Standing shoulder press w/ bar 44×1x8, 55×2x5
D2: Wood chops 15×3x10
Two-pack and some chocolate-covered raisins
February 12, 2010
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