A: Squats 67x8x10
B1: Hypers 4×20
B2: Face pulls 4×15
C1: Pull downs 6×8
C2: Step ups 10x6x10
D1: Superman GHR 8×10
D2: Stiff-leg situps 8×12
Two-pack and some chocolate-covered raisins
September 30, 2009
• • •
No Comments »
No comments yet.
RSS feed for comments on this post. | TrackBack URI