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Two-pack and some chocolate-covered raisins

September 22, 2009

Filed under: Weights — Katie @ 6:48 pm

A: Squats 45x8x12
B1: Hyper 6×20
B2: Band pull aparts 6×12
C: Band side walks 6×26
D: Face pulls 6×20
E: GHR 8×12

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