Two-pack and some chocolate-covered raisins

A: Box squats with buffalo bar 55×2x10; (put briefs on) 65×1x2, 75×1x2; 85×1x2, 95×1x2
B: Squats with briefs 105×1x2, 115×1, 125×1, 135×1, 150×1, 155×1 (PR!)
C: Belt squats 25×10, 35×10, 45×10, 50×10
D: adductor/abductor L8×4x12
E: leg raise/curl L6×4x12
F: Knee in on ball 20, 15, 10
H: GHR 2×20, 1×30