A: Squats 115x4x5; box squats 105x1x5
B: Leg press 190x5x5
C: Calf raises Level 6x3x10
D: Reverse hypers 90x5x5
E: Zercher squats 45x1x5; 65x2x5
Two-pack and some chocolate-covered raisins
May 19, 2009
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