Two-pack and some chocolate-covered raisins

Warm up: 50 hypers

A: Squats 120×4x5; 105×1x5 pauses
B: Deadlifts 115×3x5; 125×2x5
C: Leg press 200×5x5
D: Reverse hypers 90×5x5
E: Incline crunches 3×12

Did some glute ham raises after work: 1×10, 3×5 with 15 lbs.; 1×5 slow and explosive.