This is just my exercise log. Kinda dull.

Two-pack and some chocolate-covered raisins

April 7, 2009

Filed under: Weights — Katie @ 11:36 am

Warm up: Not enough lunges

A: Squat 115x4x5; 105x1x5 pauses
B: Reverse hypers 90x2x5; 80x3x5
C: Deadlifts: 115 (used small weights)x5x5
D: Leg press 180x5x5
E: Pull throughs 70x3x20

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