I had a hard week. I had to get up early every day to take the dogs to my parents’ house and got home late each night because I had to pick the pups up again after work. I was also solely responsible for the house, meaning I had to clean, was, dogs’ paws, repair the alarm system and arrange for lawn mowing all on my own.
I was worried that I wouldn’t lift well, but I rocked it. I squatted the 143 again without a problem. I performed the 88 bench twice. And…I deadlifted a pr of 187! Woohoo. Afterward the lift, I should note, I saw stars for a few seconds, but I think I can dead over 200 for the competition.