Warmup lunges
A: Squats 140x1x1; 105x4x5
B: Reverse hypers 80x5x5
C: Stiff-legged deadlifts 115x5x5
D: Leg press 150x5x5
Two-pack and some chocolate-covered raisins
March 17, 2009
• • •
No Comments »
No comments yet.
RSS feed for comments on this post. | TrackBack URI