Warmup lunges
A: Squats 140x1x1; 105x4x5
B: Reverse hypers 80x5x5
C: Stiff-legged deadlifts 115x5x5
D: Leg press 150x5x5
Warmup lunges
A: Squats 140x1x1; 105x4x5
B: Reverse hypers 80x5x5
C: Stiff-legged deadlifts 115x5x5
D: Leg press 150x5x5
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