Two-pack and some chocolate-covered raisins

A1: Deadlifts 5 x 5 with 115 lbs.
A2: Pullups 3 x 1

B1: Strap back extensions 5 x 5
B2: Squat thrusts 3 x 5, 2 x 7 with 40 lbs.

C1: Bench dips 3 x 10 with 33 lbs., 2 x 10 with 38 lbs.
C2: Explosive lunges with 6 lbs.

60 sec. rest btwn sets