This is just my exercise log. Kinda dull.

Two-pack and some chocolate-covered raisins

November 3, 2008

Filed under: Weights — Katie @ 7:36 pm

A1: Clean ‘n press 5 x 5 with 55 lbs.
A2: Single-leg deadlifts 5 x 5 with 60 lbs.

B1: Pull downs 2 x 5 level 7; 3 x 3 level 8
B2: Back hyperextension 5 x 8 with 25 lbs.

C1: Twists 3 x 20 with 25 lbs.

60 sec. rest btwn sets

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