Two-pack and some chocolate-covered raisins

A1: Deadlifts 5 x 5 with 130 lbs.
A2: Single-arm tricep extension 5 x 5 with 17.5 lbs.
(1 min. rest between sets)

B1: Bench press 5 x 5 with 65 lbs.
B2: Explosive lunges 6 x 10

C: Cable woodchop 3 x 8 each side
(no rest)