Two-pack and some chocolate-covered raisins

A1: Squats 5 x 5 with 105.5 lbs
A2: Crunches 5 x 10 with 12-lb. med ball

B1: Lunge with overhead press 5 x 5 with 40 lbs.
B2: Flys 5 x 5 with 40 lbs.

C1: Single-arm dumbbell snatch 3 x 5 with 25 lbs.

60 sec. rest between sets