Two-pack and some chocolate-covered raisins

A1: Squat press 2 x 4 with 65 lbs., 1 x 5 with 55 lbs., 2 x 5 with 60 lbs.

B1: Jackknives 5 x 15
B2: One-arm rows 5 x 5 with 45 lbs.

C1: Deadlifts 5 x 5 with 125 lbs.
C2: One-arm tricep extension 5 x 5 with 15 lbs.

60 sec. rests between sets