Legs
Warm up: 5 min. row
Squats: 5 x 5 with 94.5-lbs.
Lunges: 5 x 5 with 32.5-lb. dbs
Deadlifts: 3 x 8 with 85 lbs.
Calf raises: 3 x 8 with 40-lb. db
Two-pack and some chocolate-covered raisins
February 7, 2008
• • •
No Comments »
No comments yet.
RSS feed for comments on this post. | TrackBack URI